Jerre Lender 4:10 row
723m
Meters
4:10.2
Time
2:53.0
Pace
37
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Drag Factor | 91 |
April 07, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 723m | 2:53.0 | 68 | 532 | 30 |
| 4:10.2 | 724m | 2:52.7 | 68 | 533 | 30 |