Jerre Lender 12:06 row
2,278m
Meters
12:06.5
Time
2:39.4
Pace
120
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
April 07, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.5 | 2,278m | 2:39.4 | 86 | 597 | 32 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 12:06.5 | 421m | 2:30.2 | 103 | 655 | 34 |