Jerre Lender 23:41 row
4,522m
Meters
23:41.1
Time
2:37.1
Pace
240
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
April 08, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.1 | 4,522m | 2:37.1 | 90 | 610 | 33 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 32 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 35 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 34 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 23:41.1 | 723m | 2:32.9 | 98 | 636 | 33 |