Jerre Lender 32:07 row
6,058
Meters
32:07.4
Time
2:39.0
Pace
319
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 34 |
| Drag Factor | 90 |
April 10, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.4 | 6,058 | 2:39.0 | 87 | 599 | 319 | 34 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 31 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 34 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 34 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 35 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 35 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 35 |
| 32:07.4 | 425 | 2:29.8 | 104 | 657 | 23 | 34 |