Jerre Lender 11:45 row
2,329m
Meters
11:45.0
Time
2:31.3
Pace
125
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
April 13, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.0 | 2,329m | 2:31.3 | 101 | 647 | 33 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 35 |
| 11:45.0 | 355m | 2:27.8 | 108 | 672 | 33 |