Jerre Lender 1:00:15 row
11,118m
Meters
1:00:15.3
Time
2:42.5
Pace
579
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 33 |
Drag Factor | 89 |
April 17, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:15.3 | 11,118m | 2:42.5 | 81 | 580 | 33 |
5:00.0 | 786m | 3:10.8 | 50 | 473 | 29 |
10:00.0 | 872m | 2:52.0 | 69 | 536 | 32 |
15:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
20:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
25:00.0 | 964m | 2:35.6 | 93 | 619 | 34 |
30:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
35:00.0 | 936m | 2:40.2 | 85 | 592 | 35 |
40:00.0 | 951m | 2:37.7 | 89 | 606 | 34 |
45:00.0 | 970m | 2:34.6 | 95 | 625 | 34 |
50:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
55:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
1:00:00.0 | 948m | 2:38.2 | 88 | 604 | 34 |
1:00:15.3 | 42m | 3:02.1 | 58 | 499 | 21 |