Jerre Lender 1:09:39 row
13,017m
Meters
1:09:39.4
Time
2:40.5
Pace
681
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
April 18, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:39.4 | 13,017m | 2:40.5 | 85 | 591 | 33 |
| 10:00.0 | 1,705m | 2:55.9 | 64 | 521 | 32 |
| 20:00.0 | 1,839m | 2:43.1 | 81 | 577 | 34 |
| 30:00.0 | 1,904m | 2:37.5 | 89 | 607 | 34 |
| 40:00.0 | 1,956m | 2:33.3 | 97 | 633 | 34 |
| 50:00.0 | 1,917m | 2:36.4 | 91 | 614 | 33 |
| 1:00:00.0 | 1,932m | 2:35.2 | 93 | 621 | 33 |
| 1:09:39.4 | 1,765m | 2:44.1 | 79 | 572 | 32 |