Jerre Lender 28:26 row

5,020m

Meters

28:26.0

Time

2:49.9

Pace

258

Calories

Average Watts71
Calories Per Hour545
Stroke Rate32
Drag Factor89

April 20, 2023 08:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:26.0 5,020m 2:49.9 71 545 32
5:00.0 781m 3:12.0 49 470 29
10:00.0 864m 2:53.6 67 530 32
15:00.0 907m 2:45.3 77 566 33
20:00.0 921m 2:42.8 81 578 34
25:00.0 912m 2:44.4 79 570 34
28:26.0 635m 2:42.2 82 582 34