Jerre Lender 1:00:11 row
11,120m
Meters
1:00:11.5
Time
2:42.3
Pace
580
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
April 24, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.5 | 11,120m | 2:42.3 | 82 | 581 | 32 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 30 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 32 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 32 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 34 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 55:00.0 | 957m | 2:36.7 | 91 | 612 | 34 |
| 1:00:00.0 | 964m | 2:35.6 | 93 | 619 | 34 |
| 1:00:11.5 | 27m | 3:32.9 | 36 | 424 | 13 |