Jerre Lender 48:29 row
9,034
Meters
48:29.1
Time
2:41.0
Pace
474
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 34 |
| Drag Factor | 90 |
April 25, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:29.1 | 9,034 | 2:41.0 | 84 | 588 | 474 | 34 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 31 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 34 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 34 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 35 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 35 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 35 |
| 35:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 34 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 35 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 36 |
| 48:29.1 | 687 | 2:32.1 | 99 | 641 | 37 | 35 |