Jerre Lender 12:07 row
2,235m
Meters
12:07.6
Time
2:42.7
Pace
116
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
April 26, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.6 | 2,235m | 2:42.7 | 81 | 579 | 33 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
| 12:07.6 | 394m | 2:41.9 | 82 | 583 | 33 |