Jerre Lender 12:07 row
2,141m
Meters
12:07.3
Time
2:49.8
Pace
109
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
April 28, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 2,141m | 2:49.8 | 71 | 545 | 32 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 31 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 12:07.3 | 387m | 2:44.4 | 79 | 570 | 33 |