Jerre Lender 42:07 row
8,062m
Meters
42:07.6
Time
2:36.7
Pace
426
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
April 28, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.6 | 8,062m | 2:36.7 | 91 | 612 | 34 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 33 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 35 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 35 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 35 |
| 42:07.6 | 418m | 2:32.6 | 98 | 638 | 34 |