Jerre Lender 34:30 row
6,020m
Meters
34:30.9
Time
2:52.0
Pace
307
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 31 |
Drag Factor | 90 |
May 02, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:30.9 | 6,020m | 2:52.0 | 69 | 536 | 31 |
5:00.0 | 796m | 3:08.4 | 52 | 480 | 29 |
10:00.0 | 814m | 3:04.2 | 56 | 492 | 29 |
15:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
20:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
25:00.0 | 908m | 2:45.1 | 78 | 567 | 33 |
30:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
34:30.9 | 839m | 2:41.4 | 83 | 586 | 34 |