Jerre Lender 39:14 row
7,035m
Meters
39:14.8
Time
2:47.3
Pace
364
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
May 04, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.8 | 7,035m | 2:47.3 | 75 | 556 | 33 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 29 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 34 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 35 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 34 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 39:14.8 | 771m | 2:45.2 | 78 | 566 | 33 |