Jerre Lender 1:02:07 row
11,015m
Meters
1:02:07.4
Time
2:49.1
Pace
564
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
May 06, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:07.4 | 11,015m | 2:49.1 | 72 | 548 | 33 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 29 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 32 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 35 |
| 55:00.0 | 923m | 2:42.5 | 82 | 580 | 34 |
| 1:00:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 1:02:07.4 | 355m | 2:59.4 | 61 | 508 | 32 |