Jerre Lender 4:35 row
691m
Meters
4:35.5
Time
3:19.3
Pace
34
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
May 08, 2023 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 691m | 3:19.3 | 44 | 452 | 29 |
| 4:35.5 | 691m | 3:19.3 | 44 | 452 | 29 |