Jerre Lender 38:57 row
7,045m
Meters
38:57.5
Time
2:45.8
Pace
363
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
May 08, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.5 | 7,045m | 2:45.8 | 77 | 563 | 33 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 31 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 34 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
| 38:57.5 | 740m | 2:40.4 | 85 | 591 | 33 |