Jerre Lender 21:36 row
4,022m
Meters
21:36.1
Time
2:41.1
Pace
210
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
May 08, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.1 | 4,022m | 2:41.1 | 84 | 587 | 32 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 32 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 34 |
| 21:36.1 | 296m | 2:42.3 | 82 | 581 | 32 |