Jerre Lender 40:25 row
7,018m
Meters
40:25.9
Time
2:52.8
Pace
357
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 32 |
Drag Factor | 89 |
May 11, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:25.9 | 7,018m | 2:52.8 | 68 | 533 | 32 |
5:00.0 | 759m | 3:17.6 | 45 | 456 | 30 |
10:00.0 | 824m | 3:02.0 | 58 | 499 | 32 |
15:00.0 | 860m | 2:54.4 | 66 | 527 | 33 |
20:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
25:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
30:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
35:00.0 | 927m | 2:41.8 | 83 | 584 | 35 |
40:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
40:25.9 | 71m | 3:02.3 | 58 | 498 | 27 |