Jerre Lender 40:25 row
7,018
Meters
40:25.9
Time
2:52.8
Pace
357
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
May 11, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.9 | 7,018 | 2:52.8 | 68 | 533 | 32 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 30 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 32 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 33 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 33 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 33 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 34 |
| 35:00.0 | 927 | 2:41.8 | 83 | 584 | 35 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 34 |
| 40:25.9 | 71 | 3:02.3 | 58 | 498 | 27 |