Jerre Lender 1:01:45 row
11,024m
Meters
1:01:45.0
Time
2:48.0
Pace
565
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
May 11, 2023 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:45.0 | 11,024m | 2:48.0 | 74 | 553 | 33 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 31 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 33 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 35 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 33 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 35 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 33 |
| 1:00:00.0 | 923m | 2:42.5 | 82 | 580 | 34 |
| 1:01:45.0 | 347m | 2:31.2 | 101 | 647 | 35 |