Jerre Lender 1:01:17 row
11,316
Meters
1:01:17.5
Time
2:42.4
Pace
589
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
May 12, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:17.5 | 11,316 | 2:42.4 | 82 | 580 | 589 | 34 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 32 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 33 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 34 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 34 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 35 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 35 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 35 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 36 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 33 |
| 50:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 35 |
| 55:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 36 |
| 1:00:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 36 |
| 1:01:17.5 | 234 | 2:45.5 | 77 | 565 | 12 | 33 |