Jerre Lender 21,097m row

21,097m

Meters

1:54:04.5

Time

2:42.2

Pace

1107

Calories

Average Watts82
Calories Per Hour582

May 13, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Dealing with a group of shoulder blade and back issues since May 2022. Not as fast as I would like to be or I was, but at 80 years of age I am glad to be rowing.