Jerre Lender 28:44 row

5,043m

Meters

28:44.4

Time

2:50.9

Pace

258

Calories

Average Watts70
Calories Per Hour541
Stroke Rate33
Drag Factor90

May 20, 2023 06:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:44.4 5,043m 2:50.9 70 541 33
5:00.0 797m 3:08.2 53 480 31
10:00.0 854m 2:55.6 65 522 34
15:00.0 882m 2:50.0 71 544 34
20:00.0 907m 2:45.3 77 566 34
25:00.0 925m 2:42.1 82 582 35
28:44.4 679m 2:45.2 78 566 34