Jerre Lender 57:54 row
11,015m
Meters
57:54.2
Time
2:37.7
Pace
579
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 35 |
| Drag Factor | 89 |
May 20, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:54.2 | 11,015m | 2:37.7 | 89 | 607 | 35 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 35 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 35 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 36 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 36 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 36 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 35 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 35 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 36 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 38 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 36 |
| 55:00.0 | 991m | 2:31.3 | 101 | 647 | 37 |
| 57:54.2 | 553m | 2:37.5 | 90 | 608 | 35 |