Jerre Lender 1:02:09 row
11,036m
Meters
1:02:09.2
Time
2:48.9
Pace
565
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
May 23, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:09.2 | 11,036m | 2:48.9 | 73 | 549 | 33 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 30 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 36 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 33 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 35 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 35 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
| 1:00:00.0 | 937m | 2:40.0 | 85 | 593 | 35 |
| 1:02:09.2 | 402m | 2:40.6 | 84 | 590 | 34 |