Jerre Lender 44:09 row
8,032m
Meters
44:09.4
Time
2:44.9
Pace
415
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
May 23, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.4 | 8,032m | 2:44.9 | 78 | 568 | 33 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 31 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 34 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 35 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 36 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 35 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 44:09.4 | 760m | 2:44.0 | 79 | 572 | 33 |