Jerre Lender 43:34 row
8,024m
Meters
43:34.4
Time
2:42.9
Pace
419
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
May 24, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.4 | 8,024m | 2:42.9 | 81 | 578 | 34 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 32 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 33 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 35 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 35 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 34 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 36 |
| 43:34.4 | 682m | 2:37.1 | 90 | 610 | 34 |