Jerre Lender 16:06 row
3,039m
Meters
16:06.6
Time
2:39.0
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
May 24, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 3,039m | 2:39.0 | 87 | 599 | 34 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 35 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 35 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 34 |
| 16:06.6 | 193m | 2:52.5 | 68 | 534 | 36 |