Jerre Lender 11:22 row
2,018m
Meters
11:22.8
Time
2:49.1
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
May 25, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.8 | 2,018m | 2:49.1 | 72 | 548 | 34 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 11:22.8 | 254m | 2:42.9 | 81 | 578 | 33 |