Jerre Lender 1:00:07 row
11,322m
Meters
1:00:07.7
Time
2:39.3
Pace
594
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
May 25, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 11,322m | 2:39.3 | 87 | 597 | 34 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 33 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 35 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 36 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 35 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 36 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 36 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 34 |
| 50:00.0 | 972m | 2:34.3 | 95 | 627 | 36 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 37 |
| 1:00:00.0 | 859m | 2:54.6 | 66 | 526 | 34 |
| 1:00:07.7 | 8m | 8:01.2 | 3 | 310 |