Jerre Lender 1:00:07 row
11,176m
Meters
1:00:07.0
Time
2:41.3
Pace
582
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 34 |
| Drag Factor | 90 |
May 26, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 11,176m | 2:41.3 | 83 | 586 | 34 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 30 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 35 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 36 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 35 |
| 50:00.0 | 967m | 2:35.1 | 94 | 622 | 35 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 35 |
| 1:00:00.0 | 976m | 2:33.6 | 96 | 631 | 35 |
| 1:00:07.0 | 13m | 4:29.2 | 18 | 361 |