Jerre Lender 1:02:22 row
12,025m
Meters
1:02:22.4
Time
2:35.6
Pace
638
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
May 30, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:22.4 | 12,025m | 2:35.6 | 93 | 619 | 34 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 31 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 34 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 34 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 34 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 34 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 36 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 36 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 35 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 36 |
| 55:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 1:00:00.0 | 965m | 2:35.4 | 93 | 620 | 35 |
| 1:02:22.4 | 456m | 2:36.1 | 92 | 616 | 34 |