Jerre Lender 1:00:24 row
11,519m
Meters
1:00:24.7
Time
2:37.3
Pace
609
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
June 01, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.7 | 11,519m | 2:37.3 | 90 | 609 | 34 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 31 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 35 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 36 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 35 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 35 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 36 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 37 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 35 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 35 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 35 |
| 1:00:24.7 | 64m | 3:12.9 | 49 | 467 | 26 |