Jerre Lender 46:08 row
8,017m
Meters
46:08.0
Time
2:52.6
Pace
407
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 32 |
| Drag Factor | 91 |
June 02, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.0 | 8,017m | 2:52.6 | 68 | 534 | 32 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 29 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 31 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 33 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 33 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 33 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 46:08.0 | 194m | 2:55.2 | 65 | 523 | 32 |