Jerre Lender 42:45 row
8,019
Meters
42:45.4
Time
2:39.9
Pace
420
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
June 02, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.4 | 8,019 | 2:39.9 | 86 | 594 | 420 | 33 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 31 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 33 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 35 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 35 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 35 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 36 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 36 |
| 40:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 32 |
| 42:45.4 | 469 | 2:56.3 | 64 | 519 | 23 | 30 |