Jerre Lender 1:01:48 row
12,020m
Meters
1:01:48.7
Time
2:34.2
Pace
644
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
June 03, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:48.7 | 12,020m | 2:34.2 | 95 | 628 | 34 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 29 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 35 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 36 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 36 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 35 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 36 |
| 1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 36 |
| 1:01:48.7 | 343m | 2:38.4 | 88 | 602 | 34 |