Jerre Lender 17:23 row
3,017m
Meters
17:23.6
Time
2:52.9
Pace
154
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
June 05, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.6 | 3,017m | 2:52.9 | 68 | 532 | 32 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 29 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 17:23.6 | 444m | 2:41.7 | 83 | 584 | 33 |