Jerre Lender 16:24 row
3,018m
Meters
16:24.6
Time
2:43.1
Pace
156
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
June 05, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.6 | 3,018m | 2:43.1 | 81 | 577 | 33 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 35 |
| 16:24.6 | 260m | 2:42.6 | 81 | 579 | 32 |