Jerre Lender 44:10 row
8,309m
Meters
44:10.0
Time
2:39.4
Pace
435
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
June 08, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.0 | 8,309m | 2:39.4 | 86 | 597 | 33 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 35 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 35 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 34 |
| 44:10.0 | 833m | 2:30.0 | 104 | 656 | 36 |