Jerre Lender 1:18:14 row
14,517m
Meters
1:18:14.5
Time
2:41.6
Pace
757
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
June 09, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:14.5 | 14,517m | 2:41.6 | 83 | 584 | 34 |
| 10:00.0 | 1,695m | 2:56.9 | 63 | 517 | 32 |
| 20:00.0 | 1,865m | 2:40.8 | 84 | 589 | 35 |
| 30:00.0 | 1,926m | 2:35.7 | 93 | 618 | 36 |
| 40:00.0 | 1,963m | 2:32.8 | 98 | 637 | 35 |
| 50:00.0 | 1,911m | 2:36.9 | 90 | 611 | 35 |
| 1:00:00.0 | 1,827m | 2:44.2 | 79 | 572 | 33 |
| 1:10:00.0 | 1,806m | 2:46.1 | 76 | 562 | 33 |
| 1:18:14.5 | 1,525m | 2:42.1 | 82 | 582 | 33 |