Jerre Lender 19:34 row
3,518m
Meters
19:34.2
Time
2:46.8
Pace
181
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
June 10, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.2 | 3,518m | 2:46.8 | 75 | 559 | 33 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 35 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 35 |
| 19:34.2 | 776m | 2:56.6 | 63 | 518 | 32 |