Jerre Lender 16:04 row
3,017m
Meters
16:04.9
Time
2:39.9
Pace
157
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
June 15, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.9 | 3,017m | 2:39.9 | 86 | 594 | 35 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 35 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 36 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 35 |
| 16:04.9 | 200m | 2:42.2 | 82 | 582 | 32 |