Jerre Lender 1:00:06 row
11,231
Meters
1:00:06.0
Time
2:40.5
Pace
588
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
June 17, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 11,231 | 2:40.5 | 85 | 591 | 588 | 34 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 30 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 32 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 34 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 35 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 34 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 35 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 35 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 36 |
| 45:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 36 |
| 50:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 36 |
| 55:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 37 |
| 1:00:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 37 |
| 1:00:06.0 | 13 | 3:50.7 | 28 | 398 | 0 |