Jerre Lender 1:00:06 row
11,231m
Meters
1:00:06.0
Time
2:40.5
Pace
588
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
June 17, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 11,231m | 2:40.5 | 85 | 591 | 34 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 30 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 35 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 35 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 35 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 36 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 36 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 36 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 37 |
| 1:00:00.0 | 962m | 2:35.9 | 92 | 617 | 37 |
| 1:00:06.0 | 13m | 3:50.7 | 28 | 398 |