Jerre Lender 15:54 row
3,019m
Meters
15:54.5
Time
2:38.0
Pace
158
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 35 |
| Drag Factor | 89 |
June 17, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.5 | 3,019m | 2:38.0 | 89 | 604 | 35 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 36 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 37 |
| 15:54.5 | 178m | 2:33.0 | 98 | 635 | 34 |