Jerre Lender 18:26 row
3,580m
Meters
18:26.2
Time
2:34.4
Pace
191
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
June 19, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.2 | 3,580m | 2:34.4 | 95 | 626 | 35 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 35 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 36 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 35 |
| 18:26.2 | 676m | 2:32.5 | 99 | 639 | 35 |