Jerre Lender 31:34 row
6,122m
Meters
31:34.0
Time
2:34.6
Pace
326
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 36 |
| Drag Factor | 88 |
June 19, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.0 | 6,122m | 2:34.6 | 95 | 625 | 36 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 35 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 36 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 37 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 36 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 37 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 37 |
| 31:34.0 | 303m | 2:35.1 | 94 | 622 | 36 |