Jerre Lender 55:54 row
10,518m
Meters
55:54.3
Time
2:39.4
Pace
549
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 34 |
| Drag Factor | 89 |
June 23, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:54.3 | 10,518m | 2:39.4 | 86 | 597 | 34 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 35 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 34 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 35 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 34 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 35 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 35 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 35 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 55:00.0 | 955m | 2:37.0 | 90 | 610 | 35 |
| 55:54.3 | 156m | 2:54.0 | 66 | 528 | 30 |