Jerre Lender 14:10 row
2,531m
Meters
14:10.5
Time
2:48.0
Pace
130
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
July 08, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.5 | 2,531m | 2:48.0 | 74 | 553 | 31 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 31 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 32 |
| 14:10.5 | 728m | 2:52.0 | 69 | 536 | 31 |