Jerre Lender 37:17 row
7,024m
Meters
37:17.6
Time
2:39.2
Pace
368
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
July 20, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:17.6 | 7,024m | 2:39.2 | 87 | 598 | 32 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 29 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 34 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 34 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 32 |
| 37:17.6 | 402m | 2:51.1 | 70 | 540 | 30 |